Here are some resources that I've found to be helpful for not only talking to your children about COVID but also some resources for practicing self-care. Please check back for more resources in the coming days. If you, as a parent or student feel that they have questions, concerns, or just want to talk, please email me & I can respond via email or a phone call. 

5 Tips from a Pediatric Psychologist

How to Talk to your Children About COVID

Free Kids Yoga

125 Activities to Keep Kids Busy

 
A great visual reminder to our families to take care of your mental health by focusing on things that are in your control and letting go of things that are out of your control.